Long Term Athlete Development (LTAD) was developed by Canadian Sport for Life (CS4L) as a developmental pathway whereby athletes follow optimal training, competition, and recovery regimens from childhood through all phases of adulthood.
Along with all Canadian sport organizations, Cycling Canada has adopted the Long Term Athlete Development (LTAD) model as its framework for athlete and sport development . LTAD is based on sport science research combined with the practical experience of working with thousands of athletes and coaches to develop a comprehensive set of principles for effective athlete development. In fact LTAD is more than a model – it is a system and philosophy of sport development .
LTAD recognizes the continuum of growth and participation in sport, from the earliest stages of developing physical literacy, through high performance, to lifelong participation .
For competitive cyclists, LTAD means optimal training, competition and recovery programming with attention to biological development and maturation.
LTAD is athlete-centred, coach-driven, and administration-supported.
Cycling Canada’s Cycling Long Term Athlete Development Model
Cycling Canada has worked closely with the 5 Olympic disciplines to create cycling sport-specific LTAD documents. These documents target the specific pathway for athletes, coaches and officials within the LTAD framework.